Health & Medicine

1. Tiny earthquakes are revealing a dangerous secret beneath California

   Scientists are uncovering a hidden and surprisingly complex earthquake zone beneath Northern California by tracking swarms of tiny earthquakes that are far too weak to feel. These faint tremors are revealing what lies beneath the surface where the San Andreas fault meets the Cascadia subduction zone, one of the most dangerous seismic regions in North America.

2. How scientists are turning thyme into precision medicine

   Thyme extract is packed with health-promoting compounds, but it is difficult to control and easy to waste. Researchers created a new technique that traps tiny amounts of the extract inside microscopic capsules, preventing evaporation and irritation. The method delivers consistent nanodoses and could eventually be used in medicines or food products. It may also work for many other natural extracts.

3. AI maps the hidden forces shaping cancer survival worldwide

   Researchers have turned artificial intelligence into a powerful new lens for understanding why cancer survival rates differ so dramatically around the world. By analyzing cancer data and health system information from 185 countries, the AI model highlights which factors, such as access to radiotherapy, universal health coverage, and economic strength, are most closely linked to better survival in each nation.

4. A routine eye treatment is raising new concerns for glaucoma patients

   A new study warns that a widely used eye ointment can damage a popular glaucoma implant. Researchers found that oil-based ointments can be absorbed into the implant’s material, causing it to swell and sometimes break. Patient cases showed damage only when the implant directly contacted the ointment, a result confirmed in lab experiments. The findings raise concerns about standard post-surgery eye care.

5. A 47-year study reveals when fitness and strength start to fade

   A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen gradually with age. The encouraging twist: adults who began exercising later still improved their physical capacity by up to 10 percent. It’s a powerful reminder that staying active matters, even if you start late.

6. An endocrinologist tried a new weight loss approach and it worked

   A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets patients openly request help and gives doctors the tools to focus entire visits on weight care. In a massive real-world trial, the program halted population weight gain and increased access to obesity treatment. Now, health systems across the U.S. are lining up to adopt it.

7. Scientists are rethinking bamboo as a powerful new superfood

   Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, support heart and gut health, and reduce inflammation and oxidative stress. Laboratory and human studies also suggest bamboo may promote beneficial gut bacteria and reduce toxic compounds in cooked foods. However, bamboo must be pre-boiled to avoid natural toxins.

8. Researchers found a tipping point for video gaming and health

   Moderate video gaming appears harmless, but heavy gaming may take a toll on young people’s health. Researchers found that students gaming more than 10 hours a week had worse diets, higher body weight, and poorer sleep than lighter gamers. Below that level, health outcomes were largely similar. The findings suggest balance, not abstinence, is key.

9. Statins may help almost everyone with type 2 diabetes live longer

   New research suggests statins may protect adults with type 2 diabetes regardless of how low their predicted heart risk appears. In a large UK study, statin use was linked to fewer deaths and major cardiac events across all risk levels. Even those labeled “low risk” benefited, challenging long-held assumptions about who should receive preventive therapy. Side effects were rare and generally mild.

10. One protein may decide whether brain chemistry heals or harms

    Tryptophan does far more than help us sleep—it fuels brain chemistry, energy production, and mood-regulating neurotransmitters. But as the brain ages or develops neurological disease, this delicate system goes awry, pushing tryptophan toward harmful byproducts linked to memory loss, mood changes, and sleep problems.

11. Vitamin A may be helping cancer hide from the immune system

    A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening cancer vaccines. Scientists have now developed a drug that shuts down this pathway, dramatically boosting immune responses and slowing cancer growth in preclinical studies.

12. This after-meal blood sugar spike may raise Alzheimer’s risk

    Spikes in blood sugar after eating may be more dangerous for the brain than previously thought. In a massive genetic study, people with higher post-meal blood sugar had a much greater risk of Alzheimer’s disease. The effect couldn’t be explained by visible brain damage, suggesting hidden biological pathways may be involved. Researchers say managing blood sugar after meals could become a key strategy for reducing dementia risk.

13. Scientists question the safety of BPA-free packaging

    “BPA-free” food packaging may be hiding new risks. A McGill University study found that several BPA substitutes used in grocery price labels can seep into food and interfere with vital processes in human ovarian cells. Some triggered unusual fat buildup and disrupted genes linked to cell repair and growth. The results raise concerns that BPA replacements may be just as troubling as the chemical they replaced.

14. Northwestern Medicine’s new antibody wakes the immune system against pancreatic cancer

    Pancreatic cancer uses a sugar-coated disguise to evade the immune system, helping explain why it’s so hard to treat. Northwestern scientists discovered this hidden mechanism and created an antibody that strips away the tumor’s protective signal. In animal tests, immune cells sprang back into action and tumors grew much more slowly. The team is now refining the therapy for future human trials.

15. Scientists uncover a hidden type of diabetes in newborns

    Researchers have discovered a rare new type of diabetes that affects babies early in life. The condition is caused by changes in a single gene that prevent insulin-producing cells from working properly. When these cells fail, blood sugar rises and diabetes develops, often alongside neurological problems. The findings help explain a long-standing medical mystery and deepen understanding of diabetes overall.